Ultra Fast Keto Boost Dress with salt, pepper and dill to taste. Chill in the ice chest. SAUCED VEGETABLES WITH RICE AND MEAT PICADA MAGRA First put the rice to overflow with water and salt. Clean and bones a zucchini, an onion, Ultra Fast Keto half eggplant and 10 mushrooms. In the event that you need to go quick, place the onion in the microwave case and cook at most extreme power 5 minutes, at that point include the eggplant and zucchini 5 minutes more lastly the mushrooms 3 minutes. At that point, sauté in a skillet alongside the minced meat lastly include the rice. On the off chance that you incline toward you can cook the vegetables in a skillet with a tablespoon of olive oil over low heat and when they are for all intents and purposes cooked include the meat lastly the rice. OTHER HEALTHY HABITS Practicing activity will enable you to accomplish your objectives. Increases vitality consumption as well as it is a sound propensity suggested for everybody. It keeps you fit, improves your bulk, the cardiorespiratory.