Back pain can be a horrible experience. It is a very common problem suffered by most people. The main cause of backache may be due to prolonged sitting in an inappropriate posture or a sedentary lifestyle or occupation. Even stress can cause back pain. Backaches can be mild or severe. Painkillers can provide temporary relief from back pain. However, they do not provide permanent solutions and are often associated with certain side effects. Severe back pain may require spine surgery.
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