I am a Motivational Speaker. Too many people struggle with feelings of self-destruction and depression. When you truly respect yourself, you will know how harmonious life will be. These small changes will cause your body to react properly, and this will possibly also bring the much-needed improvement. We all need peace and harmony, and in order to achieve this, you will need to try ways in which your own mind is at peace. That's why you need to make sure you're in self-love.