Lesson 101: Significant Facts and Remarkable Benefits of CBD Oil


CBD oil has become a popular remedy among wellness and health experts, not only because it is beneficial to the mind, but it also maintains overall body health.

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However, before heading to more details on the same, you must be wondering what is CBD oil. Read on to find out!

What is CBD oil?

CBD or Cannabidiol can be described as a chemical compound, which is extracted from cannabis.

Although there are various ways to take CBD, it is most preferred with tincture. Most users apply a few drops on their tongue and swallow the same after waiting for a moment so that it is well absorbed.

It can also be added to milkshakes and smoothies as an alternative method. CBD is also available in the form of capsules, spray, e-liquid and cream. Beginners should start with a small dose and can eventually increase the dosage according to their system.

However, consulting a professional might help to determine the ideal dose because the needs vary from one individual to another.

What are the benefits of CBD?

  • It is believed that CBD works as pain relief.
  • Studies have also shown that it might help to alleviate symptoms of cancer.
  • Acne might be reduced with CBD as well.
  • Researchers have claimed that CBD might consist of neuroprotective properties.
  • Last but not the least; it might also be beneficial to your heart.

Apart from these, studies have also shown that it is best to use CBD oil for treating anxiety.

CBD oil for treating anxiety: A better insight!

You can find this oil in stores all around the UK, and you can also get the same online. Although it is extracted from cannabis, it doesn’t consist of any chemicals that lead to the effect of being “high”.

A research study was conducted in 2010 which proved that users suffered less from social anxiety after they took CBD. Another research in 2011 showed that participants with anxiety disorders didn’t feel anxious while speaking in public after having CBD.

There were several other studies and researches on the same. Finally, CBD was proven to be a perfect remedy to cure various anxiety disorders, OCD, panic disorders as well as post-traumatic disorders.

What are the symptoms of anxiety?

Although there are ample numbers of symptoms when it comes to anxiety, here are a few of them. If you face any of the following mentioned below, get diagnosed immediately.

  • System out of control
  • Might lose consciousness
  • Paranoid
  • Palpitations
  • Urge to escape

How does CBD oil help in treating anxiety?

CBD releases anxiety by working on EBS or endocannabinoid system in a body. This EBS controls one’s pain, sleep, memory, immune functions and digestion.

Although medical professionals are yet to comprehend how CBD literally helps to reduce anxiety levels, they feel it works on receptors in the same way anti-anxiety or anti-depressant drugs work. However, CBD is a far better option than prescribed medicines as it has no side effects, and thus, is a reliable method.

Clearly, CBD oil is highly beneficial; but you must be diagnosed by a doctor before taking any CBD product.