If you believe that you got anxiety or any other disorder by uncommon symptoms, you have to speak to your doctor first. They can help you with diagnosis and confirm the anxiety presence or not. This could be done by any specialist doctor as well as a psychiatrist too. By getting proper treatment in time you can avoid worse happenings and get rid of anxiety gradually.
Your doctor will do some medical examinations and tests based on the symptoms you had. It involves physical examination for looking to find the root cause of anxiety, whether it is induced due to medication or it occurs suddenly itself or as a result of any underlying disorder. Based on that, a urine test or blood test will be conducted. The result will be studied by the doctor to confirm the condition and you will be informed.
Symptoms of Anxiety given below
Overthinking, not able to relax
Too much worry, thinking about worst-case scenarios
Bowel syndrome, diarrhea
Muscle pain, difficulty to deal with uncertain things
Trouble in concentration, the mind goes blank suddenly, not able to let go
There might be many reasons for this anxiety to affect humans. It is not the problems that only occur in adults and it can happen to students and children also. The various causes include Biological, environmental factors, genetics, brain function, perspective, personality, etc.
Treatment for Anxiety
Generally, the treatment method depends on the type of anxiety you have, severity, health, daily lifestyle, etc. Medications and psychotherapy treatments are commonly used to treat generalized anxiety. You can try any one of them but the best results obtained when both methods combined and given to the patient.
You need to consult our doctor, discuss your symptoms of anxiety to get the right medicine you needed. Under proper dosage symptoms will reduce and soon anxiety will be eradicated. Most doctors will write some prescription medicines which are known as Antidepressants. They can help to suppress your sudden anxiety and prevent further occurrences. These antidepressants are SSRI and SNRIs so you should not take them without your doctor's advice. Initially, some of these antidepressants may seem not much effective but they will come to full effect soon in weeks. Other than antidepressants your doctor may be prescribing benzodiazepines in prescription. All of the benzodiazepines are sedative and can be addictive. So you need to be careful with its dosage. They will relieve your acute anxiety but not work well if you drink alcohol or a drug addict.
This treatment is given by a psychiatrist or a doctor who has expertise in it. This will be more like counseling and through this, the doctor will find the root cause for anxiety trouble and give treatment in accordance with it which makes it most effective. Based on behavior and variation in symptoms treatment will be varied. By using Cognitive behavioral therapy they will help you how to deal with your worries and how the anxiety attacks could be prevented. Quit alcohol, cigarettes, and any other drug addiction or weed usage. These things can degrade your health and also makes your treatment useless. Make yourself involved in some sort of physical exercise every day to relieve stress. Take part in recreational activities such as meditation, yoga, gardening, etc.
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